The Falconer

Fernandez beats three school records

May 19, 2016

Junior Carson Fernandez is a member of the prestigious 4x800 relay team that currently holds the past two state championships titles. In addition, on April 15, Fernandez broke the school record of 9:41 for the 3200 meter at Woodgrove...

‘Jonesy’ helps athletes grow: Coach serves up education and inspiration for students

Fiona McCarthy, Staff Reporter

April 2, 2013

You might know coach Quentin Jones as the man always rushing through the hallways in cowboy boots on some unknown mission, or as your biology teacher or the track coach. You might be one of the few students to know him as coach...

Holmes at home on pole vault

Ryan Perry, Staff Reporter

April 2, 2013

No one at FHS knows pole vaulting quite like senior Grant Holmes. With his technique constantly improving, he placed 10th in the New Balance Indoor Nationals on March 9 at the Armory in New York City. “I was happy just to be...

Track takes a run at state competition

Sarah Thornton, Managing Editor

February 15, 2013

The varsity indoor track and field team traveled to Charlottesville to compete in the Region II championships hosted at Fork Union Military Academy on Feb. 13. The girls won third place with 52 points and the boys took fourth ...

Former track star molds young minds

Caroline Liebel, Staff Reporter

January 9, 2013

Ian Lansdowne does it all. He teaches earth science and special education by day, and coaches cross country and track and field by night. “I originally started teaching just to fulfill a need,” Lansdowne said. “I eventually became accustomed to it and grew to enjoy...

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